Cost of Living in Portland
United States
Monthly budget (single)
$2,431–$3,849/month
$2,431 – $3,849 (local currency)
Last updated: 2026-03
Can you afford to live in Portland?
Enter your monthly take-home in USD. We compare it to typical budgets for your household size (estimates, not financial advice).
Cost breakdown
| Category | USD | Local currency |
|---|---|---|
| Rent (1-bed, city center) | $1,823–$2,836 | $1,823 – $2,836 |
| Rent (1-bed, outside center) | $962–$1,519 | $962 – $1,519 |
| Utilities (electricity, heating, water) | $76–$147 | $76 – $147 |
| Internet & Mobile | $30–$51 | $30 – $51 |
| Groceries (monthly) | $385–$577 | $385 – $577 |
| Eating out (per meal, mid-range) | $51–$91 | $51 – $91 |
| Coffee | $4–$6 | $4 – $6 |
| Public transport (monthly pass) | $96–$116 | $96 – $116 |
| Gym membership | $35–$66 | $35 – $66 |
| Cinema ticket | $14–$18 | $14 – $18 |
Budget scenarios
Single
$2,431–$3,849/mo USD
$2,431 – $3,849
Top expenses
- Rent (1-bed center): ~$2,836/mo
- Groceries: ~$577/mo
- Transport: ~$116/mo
Couple
$3,849–$5,874/mo USD
$3,849 – $5,874
Top expenses
- Rent (1-bed center): ~$2,836/mo
- Groceries: ~$577/mo
- Transport: ~$116/mo
Family
$5,571–$8,609/mo USD
$5,571 – $8,609
Top expenses
- Rent (1-bed center): ~$2,836/mo
- Groceries: ~$577/mo
- Transport: ~$116/mo
Neighbourhood guide
Portland Center
CentralUrban core, transit access
Est. 1-bed rent: $2,279–$3,545/mo ($2,279 – $3,545)
Portland Midtown
CentralMixed residential
Est. 1-bed rent: $2,005–$3,120/mo ($2,005 – $3,120)
Portland Outer
SuburbanQuieter, family-friendly
Est. 1-bed rent: $1,458–$2,269/mo ($1,458 – $2,269)
Quality of life scores
Pros & cons
✅ Pros
- • Food scene
- • No sales tax
- • Nature
❌ Cons
- • Homelessness
- • Rain
Similar cities & cheaper alternatives
Similar cities
Cheaper alternatives
Compare Portland with another city
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Estimates are for comparison only and do not constitute financial advice. Sources include our internal dataset and periodic third-party index updates.