🇿🇦 Cape Town vs 🇰🇪 Nairobi

Cost of living comparison · 2026

🇿🇦

Cape Town

South Africa

$1,292–$2,046/mo

R23,491 – R37,200 / month (local)

🇰🇪

Nairobi

Kenya

$1,046–$1,656/mo

KSh135,844 – KSh215,065 / month (local)

Cape Town is 24% more expensive

Nairobi wins on affordability

Cost breakdown

CategoryCape Town (USD)Nairobi (USD)Winner
Rent (1-bed, city center)$969–$1,508$785–$1,221🟢 Nairobi
Rent (1-bed, outside center)$512–$808$414–$654🟢 Nairobi
Utilities$40–$78$33–$63🟢 Nairobi
Groceries$205–$307$166–$248🟢 Nairobi
Eating out (mid-range meal)$27–$48$22–$39🟢 Nairobi
Public transport (monthly)$51–$62$41–$50🟢 Nairobi
Internet & Mobile$16–$27$13–$22🟢 Nairobi
Gym membership$19–$35$15–$28🟢 Nairobi
Cinema ticket$8–$10$6–$8🟢 Nairobi
Monthly total (single)$1,292–$2,046$1,046–$1,656🟢 Nairobi

See how your salary compares in both cities

Enter monthly take-home in USD. We compare to our estimated budget range for your household (not financial advice).

Quality of life comparison

Housing7.1 / 10 · 7.8 / 10
Cape Town
Nairobi▲ better
Safety8.7 / 10 · 8.9 / 10
Cape Town
Nairobi▲ better
Healthcare8.7 / 10 · 8.9 / 10
Cape Town
Nairobi▲ better
Education8.3 / 10 · 8.5 / 10
Cape Town
Nairobi▲ better
Environment9.1 / 10 · 9.3 / 10
Cape Town
Nairobi▲ better
Economy7.4 / 10 · 7.6 / 10
Cape Town
Nairobi▲ better
Culture8.0 / 10 · 8.2 / 10
Cape Town
Nairobi▲ better
Internet8.4 / 10 · 8.6 / 10
Cape Town
Nairobi▲ better

Who should choose which city?

Choose Cape Town if…

  • You're happy to pay more for what Cape Town offers vs Nairobi
  • Nature
  • Wine
  • Value USD
  • Tourism

Choose Nairobi if…

  • You want lower typical monthly costs than Cape Town
  • Safari gateway
  • Fintech
  • English
  • NGOs

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Full Cape Town guide

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Full Nairobi guide

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Explore Nairobi