🇿🇦 Cape Town vs 🇰🇪 Nairobi
Cost of living comparison · 2026
🇿🇦
Cape Town
South Africa
$1,292–$2,046/mo
R23,491 – R37,200 / month (local)
🇰🇪
Nairobi
Kenya
$1,046–$1,656/mo
KSh135,844 – KSh215,065 / month (local)
Cape Town is 24% more expensive
Nairobi wins on affordability
Cost breakdown
| Category | Cape Town (USD) | Nairobi (USD) | Winner |
|---|---|---|---|
| Rent (1-bed, city center) | $969–$1,508 | $785–$1,221 | 🟢 Nairobi |
| Rent (1-bed, outside center) | $512–$808 | $414–$654 | 🟢 Nairobi |
| Utilities | $40–$78 | $33–$63 | 🟢 Nairobi |
| Groceries | $205–$307 | $166–$248 | 🟢 Nairobi |
| Eating out (mid-range meal) | $27–$48 | $22–$39 | 🟢 Nairobi |
| Public transport (monthly) | $51–$62 | $41–$50 | 🟢 Nairobi |
| Internet & Mobile | $16–$27 | $13–$22 | 🟢 Nairobi |
| Gym membership | $19–$35 | $15–$28 | 🟢 Nairobi |
| Cinema ticket | $8–$10 | $6–$8 | 🟢 Nairobi |
| Monthly total (single) | $1,292–$2,046 | $1,046–$1,656 | 🟢 Nairobi |
See how your salary compares in both cities
Enter monthly take-home in USD. We compare to our estimated budget range for your household (not financial advice).
Quality of life comparison
Housing7.1 / 10 · 7.8 / 10
Cape Town
Nairobi▲ better
Safety8.7 / 10 · 8.9 / 10
Cape Town
Nairobi▲ better
Healthcare8.7 / 10 · 8.9 / 10
Cape Town
Nairobi▲ better
Education8.3 / 10 · 8.5 / 10
Cape Town
Nairobi▲ better
Environment9.1 / 10 · 9.3 / 10
Cape Town
Nairobi▲ better
Economy7.4 / 10 · 7.6 / 10
Cape Town
Nairobi▲ better
Culture8.0 / 10 · 8.2 / 10
Cape Town
Nairobi▲ better
Internet8.4 / 10 · 8.6 / 10
Cape Town
Nairobi▲ better
Who should choose which city?
Choose Cape Town if…
- ✓You're happy to pay more for what Cape Town offers vs Nairobi
- ✓Nature
- ✓Wine
- ✓Value USD
- ✓Tourism
Choose Nairobi if…
- ✓You want lower typical monthly costs than Cape Town
- ✓Safari gateway
- ✓Fintech
- ✓English
- ✓NGOs
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📊
Full Cape Town guide
See all costs, neighborhoods and quality of life scores
Explore Cape Town →📊
Full Nairobi guide
See all costs, neighborhoods and quality of life scores
Explore Nairobi →